CUET UG 2025 Physical Education Syllabus – Updated & Expanded
If you’re aiming to take admission into your dream university through CUET UG 2025 and have selected Physical Education as one of your domain subjects, it’s crucial to understand the revised syllabus. Unlike last year, this time the syllabus is a mix of new topics and 12th board concepts, divided into 8 comprehensive units.
🔄 What’s New in CUET 2025 Physical Education?
The CUET 2025 Physical Education syllabus has been updated by NTA. Previously, it matched the 12th-grade syllabus. This year, new units have been introduced and some existing topics have been expanded with more depth, especially in areas like sports science, fitness measurement, and game-based rules.
📚 Unit-Wise CUET Physical Education Syllabus
✅ Unit 1: Health Status & Programs in India
- Causes of major diseases (e.g., malaria, typhoid, HIV, diabetes)
- National health policies & nutrition programs
- Mid-Day Meal Scheme, NRHM, Adolescence Education Program
✅ Unit 2: Psychological & Sociological Aspects
- Motivation in sports (intrinsic vs. extrinsic)
- Role of sports in emotion and stress management
- Socialization through sports, impact of gender and class
- Leadership qualities developed through sports
✅ Unit 3: Theoretical Aspects of Games, Sports & Yoga
- Court dimensions and team composition (e.g., volleyball, football, basketball, kabaddi)
- Equipment, rules, scoring system, fouls, and penalties
- Indoor vs. outdoor games, strategies, safety guidelines
✅ Unit 4: Yoga Basics
- Diagram-based identification of asanas
- Therapeutic yoga for lifestyle diseases
- Pranayama, kriya techniques, and health benefits
✅ Unit 5: Nutrition & Athlete Care
- Components of a balanced diet (macro & micronutrients)
- Nutrition for endurance and short-duration sports
- Sports injuries (soft tissue, hard tissue)
- BMI calculation and obesity management
- Drugs and doping in sports
✅ Unit 6: Policy, Programs & Career Options
- Awards: Arjuna, Dronacharya, Rajiv Gandhi Khel Ratna
- National Sports Policies
- Sports institutions (SAI, their HQs, logos, founding year)
- Courses in physical education
✅ Unit 7: Skill-Based Fitness Training
- Improving power, speed, agility, and balance
- Isometric and isokinetic exercises
- Methods to enhance performance metrics
✅ Unit 8: Measurement & Evaluation
- Standard fitness tests:
- Shuttle run for agility
- Sprint for speed
- SIMO Agility Test
- Stork Stand, Modified Bass Test (balance)
- Medicine Ball Throw, Standing Broad Jump
- Evaluation techniques used in Physical Education
🎯 CUET Physical Education – How to Prepare?
- Understand Each Unit: Questions are spread across all 8 units.
- Practice Diagram-Based Questions for yoga and sports gear.
- Revise Sports Rules & Field Dimensions – expect fact-based questions.
- Stay Updated with Channel Practice – unit-wise mock tests coming soon.
Conclusion
The CUET 2025 Physical Education syllabus is a blend of academic concepts from class 12 and real-world sports knowledge. With a revised structure and newly added topics, your preparation must now be unit-focused and strategic.
Stay tuned to the channel for detailed unit-wise practice, expert tips, and complete 360° preparation for the CUET exam.
Best of luck, CUET Champions!
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